ITALIAN HERB FLATBREADS, ITALIAN HERB
188
Calories
12.5g
Protein
43.8g
Carbs
3.1g
Fat
18.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
188
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 43.8g
16%
Dietary Fiber 18.8g
67%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 312mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
21%
Carbs
43.8g
74%
Fat
3.1g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (18.8g per 100g), supporting digestive health.
About ITALIAN HERB FLATBREADS, ITALIAN HERB
ITALIAN HERB FLATBREADS, ITALIAN HERB contains 188 calories per 100g serving. It provides 12.5g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contains 18.8g of dietary fiber.
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