ITALIAN HERB FLATBREADS vs RAISIN CINNAMON BREAD

Nutrition comparison per 100 g serving

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RAISIN CINNAMON BREAD wins in 11 out of 19 nutrient categories

ITALIAN HERB FLATBREADS: 5 vs RAISIN CINNAMON BREAD: 11 (3 ties)

Overview

Nutrient	ITALIAN HERB FLATBREADS	RAISIN CINNAMON BREAD	Winner
Calories	188 cal	265 cal
Protein	12.5 g	11.8 g
Carbs	43.8 g	50 g
Fat	3.1 g	1.5 g
Fiber	18.8 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAISIN CINNAMON BREAD	Winner
Niacin	8.8 MG
Riboflavin	0.6 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.3 MG

Mineral	ITALIAN HERB FLATBREADS	RAISIN CINNAMON BREAD	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	2.5 MG	2.9 MG
Magnesium, Mg	0 MG	71 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	194 MG
Potassium, K	312 MG	324 MG
Selenium, Se	0 UG	32 UG
Sodium, Na	438 MG	368 MG
Zinc, Zn	0 MG	0 MG	Tie

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