ITALIAN BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About ITALIAN BREAD, ITALIAN
ITALIAN BREAD, ITALIAN is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 48.7g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, YEAST, SEA SALT, SUGAR, VEGETABLE OIL (SOYBEAN), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, FERMENTED WHEAT FLOUR, SALT.
Dietary Information
ITALIAN BREAD, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD, ITALIAN include Thiamin (83% DV) , Sodium, Na (33% DV) , Niacin (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN BREAD, ITALIAN
See how ITALIAN BREAD, ITALIAN compares to other foods in terms of nutrition:
- ITALIAN BREAD, ITALIAN vs ARTISAN STYLE PLAIN BAGELS, ARTISAN STYLE
- ITALIAN BREAD, ITALIAN vs EVERYTHING ARTISAN STYLE PRE-SLICED BAGELS, EVERYTHING
- ITALIAN BREAD, ITALIAN vs HONEY WHEAT SPLIT TOP ENRICHED BREAD, HONEY WHEAT
- ITALIAN BREAD, ITALIAN vs BREAD WITH FLAXSEED, FLAXSEED
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.