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ITALIAN BREAD, ITALIAN

Breads & Buns Safeway, Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 46.9g 17%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.8mg 16%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 79%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 94 MG 2%
Sodium, Na 719 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE SANDWICH SLICED BREAD 250 6.8g 50g 2.3g BLUEBERRY BAGELS 271 8.2g 57.7g 2.4g ONION BAGELS 260 9.6g 52.9g 1.0g SOURDOUGH ROUND 246 8.8g 45.6g 0g SWIRL 274 8.4g 57.9g 1.6g PIZZA CRUSTS + PIZZA SAUCE 246 8.8g 40.4g 5.3g

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About ITALIAN BREAD, ITALIAN

ITALIAN BREAD, ITALIAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGHLY REFINED SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in ITALIAN BREAD, ITALIAN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ITALIAN BREAD, ITALIAN gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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