ITALIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ITALIAN BREAD
ITALIAN BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER., CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, SUGAR, CALCIUM SULFATE, WHEAT FLOUR, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES (CONTAINS WHEAT), L-CYSTEINE HYDROCHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), SESAME SEEDS (IF PRESENT).
Dietary Information
ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD include Thiamin (83% DV) , Sodium, Na (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ITALIAN BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN BREAD
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