ISRAELI COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ISRAELI COUSCOUS
ISRAELI COUSCOUS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ISRAELI COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT).
Dietary Information
ISRAELI COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ISRAELI COUSCOUS gets 14% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ISRAELI COUSCOUS
See how ISRAELI COUSCOUS compares to other foods in terms of nutrition:
- ISRAELI COUSCOUS vs ENRICHED MACARONI PRODUCT, RADIATORS
- ISRAELI COUSCOUS vs LUIGI VITELLI, ELBOWS, ENRICHED MACARONI PRODUCT
- ISRAELI COUSCOUS vs LUIGI VITELLI, SPAGHETTI, ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA
- ISRAELI COUSCOUS vs MUELLER'S, PENNE, ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.