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ISLAND TRAIL MIX, ISLAND

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
483 Calories
10.3g Protein
55.2g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.1mg 12%
Potassium 403mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 55.2g 62%
Fat 24.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 403 MG 9%
Sodium, Na 172 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY CARAMEL TRAIL MIX 533 13.3g 46.7g 36.7g ENERGY TRAIL MIX 600 16.7g 33.3g 46.7g TRAIL MIX CASHEW, CRANBERRY AND ALMOND 467 10g 50g 30g PISTACHIO BERRY TRAIL MIX 500 13.3g 50g 33.3g LITTLE BIT OF EVERYTHING TRAIL MIX 433 3.3g 70g 16.7g TEX MEX TRAIL MIX 533 16.7g 46.7g 33.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About ISLAND TRAIL MIX, ISLAND

ISLAND TRAIL MIX, ISLAND is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.2g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE), RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), WALNUTS, ALMONDS, MANGO AND KIWI (MANGO, KIWI, SUGAR, CITRIC ACID, COLOR [YELLOW 6, YELLOW 5, BLUE 1], SODIUM METABISULPHITE), COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 483 calories per 100 grams, ISLAND TRAIL MIX, ISLAND gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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