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IQF 0.7oz Sunfish Fillets 6600

Fish Prepared/Processed Riverside Foods Branded
85 Calories
18.2g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 154mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.1mg 6%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 332 MG 7%
Sodium, Na 154 MG 7%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
TR POLLOCK CRUNCHY NUGGETS 1OZ BREADED OVEN READY, WHOLE GRAIN COATED, WILD ALASKA POLLOCK 204 14.2g 17.7g 8.9g POLLOCK 1 OZ CRUNCHY BREADED FISH STICKS, OVEN READY. 204 14.2g 15.9g 9.7g BREADED POLLOCK CN PORTIONS 3.6OZ RECTANCLE, WG, FROZEN. 196 14.7g 14.7g 8.8g CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT. 230 13.3g 18.6g 11.5g WHOLE GRAIN BREADED POLLOCK FISH STICKS 1 OZ OVEN READY 204 14.2g 17.7g 8.9g CRUNCHY CORNMEAL BREADED ALASKA POLLOCK WEDGE 3.6 OZ PORTION CN ITEM 186 14.7g 13.7g 8.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (0.6g per 100g).

About IQF 0.7oz Sunfish Fillets 6600

IQF 0.7oz Sunfish Fillets 6600 is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Fish Prepared/Processed category.

Ingredients

Sunfish [Sunfish, Water, Salt].

Dietary Information

IQF 0.7oz Sunfish Fillets 6600 is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, IQF 0.7oz Sunfish Fillets 6600 gets 86% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare IQF 0.7oz Sunfish Fillets 6600

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More in Fish Prepared/Processed

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