INSTANT YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (48% DV).
About INSTANT YELLOW RICE
INSTANT YELLOW RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 80g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PRECOOKED LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE [ANTICAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), MINCED ONION, DEHYDRATED RED AND GREEN BELL PEPPERS, SALT, GRANULATED GARLIC, CORIANDER, YELLOW #5, SILICON DIOXIDE (ANTICAKING AGENT) AND ANNATTO.
Dietary Information
INSTANT YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT YELLOW RICE include Sodium, Na (48% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT YELLOW RICE gets 10% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT YELLOW RICE
See how INSTANT YELLOW RICE compares to other foods in terms of nutrition:
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