INSTANT SPECIAL DARK PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 2,160 MG | 94% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About INSTANT SPECIAL DARK PUDDING
INSTANT SPECIAL DARK PUDDING is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 84g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, FOOD STARCH MODIFIED, COCOA (PROCESSED WITH ALKALI), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE), TETRASODIUM PYROPHOSPHATE, SALT, ARTIFICIAL FLAVOR, CALCIUM SULFATE, MONO-AND DIGLYCERIDES, COTTONSEED OIL, RED 40, YELLOW 5, BLUE 1, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
INSTANT SPECIAL DARK PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT SPECIAL DARK PUDDING include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, INSTANT SPECIAL DARK PUDDING gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT SPECIAL DARK PUDDING
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