INSTANT PUDDING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 1,524 MG | 66% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About INSTANT PUDDING MIX
INSTANT PUDDING MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90.5g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), RED
Dietary Information
INSTANT PUDDING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT PUDDING MIX include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, INSTANT PUDDING MIX gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT PUDDING MIX
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