INSTANT PUDDING MIX vs CHEESECAKE MOUSSE MIX

Nutrition comparison per 100 g serving

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INSTANT PUDDING MIX wins in 4 out of 10 nutrient categories

INSTANT PUDDING MIX: 4 vs CHEESECAKE MOUSSE MIX: 1 (5 ties)

Overview

Nutrient	INSTANT PUDDING MIX	CHEESECAKE MOUSSE MIX	Winner
Calories	381 cal	455 cal
Protein	0 g	0 g	Tie
Carbs	90.5 g	63.6 g
Fat	0 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING MIX	CHEESECAKE MOUSSE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING MIX	CHEESECAKE MOUSSE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Sodium, Na	1,524 MG	227 MG

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