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INSTANT PUDDING

Puddings & Custards SONIC Branded
348 Calories
0g Protein
87.0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,087mg 47%
Total Carbohydrate 87.0g 32%
Dietary Fiber 0g 0%
Total Sugars 69.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 87.0g 98%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,087 MG 47%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
FRENCH DESSERTS, CHOCOLATE 170 3g 20g 8g RICE PUDDING, RICE 85 2.3g 16.9g 1.2g VANILLA FLAVORED PUDDING & PIE FILLING INSTANT, VANILLA 375 0g 95.8g 0g LEMON INSTANT PUDDING & PIE FILLING, LEMON 375 0g 95.8g 0g PISTACHIO INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 95.8g 0g BUTTERSCOTCH PUDDING CUPS, BUTTERSCOTCH 109 0g 21.7g 2.7g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (47% DV).

About INSTANT PUDDING

INSTANT PUDDING is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 87.0g of carbohydrates, and 2.2g of fat. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED FOOD STARCH, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, TETRASODIUM PYROPHOSPHATE, WHEY PROTEIN CONCENTRATE (MILK), DISODIUM PHOSPHATE, SALT, CALCIUM SULFATE, SUNFLOWER LECITHIN.

Dietary Information

INSTANT PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT PUDDING include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, INSTANT PUDDING gets 0% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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