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INSTANT POLENTA ITALIAN CORNMEAL

Entrees, Sides & Small Meals George DeLallo Co., Inc. Branded
354 Calories
6.2g Protein
76.9g Carbs
1.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.9g 28%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 6mcg 30%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 76.9g 91%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 92 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
CHEDDAR FLAVORED BROCCOLI 96 1.7g 17.1g 2.1g WISCONSIN CHEDDAR MASHED POTATOES 393 10.7g 71.4g 7.1g ORGANIC WHITE JASMINE RICE 133 2.7g 30.7g 0.3g BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA 106 2.8g 14.1g 4.9g BLACK CHICKPEAS + TAMARIND + SWEET POTATO EVERYDAY CHANA 113 3.5g 14.8g 4.9g ORGANIC WILD BROWN RICE 127 2.7g 27.3g 0.7g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About INSTANT POLENTA ITALIAN CORNMEAL

INSTANT POLENTA ITALIAN CORNMEAL is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 76.9g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

100% CORN FLOUR.

Dietary Information

INSTANT POLENTA ITALIAN CORNMEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 354 calories per 100 grams, INSTANT POLENTA ITALIAN CORNMEAL gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INSTANT POLENTA ITALIAN CORNMEAL

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