INSTANT POLENTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About INSTANT POLENTA
INSTANT POLENTA is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 77.5g of carbohydrates, and 1.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
PRE-COOKED CORN MEAL
Dietary Information
INSTANT POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, INSTANT POLENTA gets 0% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT POLENTA
See how INSTANT POLENTA compares to other foods in terms of nutrition:
- INSTANT POLENTA vs ALL PURPOSE FLOUR
- INSTANT POLENTA vs BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR
- INSTANT POLENTA vs PALEO BAKING FLOUR, PALEO
- INSTANT POLENTA vs ENRICHED BLEACHED ALL PURPOSE FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.