INSTANT ENRICHED WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About INSTANT ENRICHED WHITE RICE
INSTANT ENRICHED WHITE RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PRE-COOKED LONG GRAIN RICE - {RICE, NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), THIAMINE HYDROCHLORIDE (THIAMINE), FOLIC ACID}.
Dietary Information
INSTANT ENRICHED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT ENRICHED WHITE RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT ENRICHED WHITE RICE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT ENRICHED WHITE RICE
See how INSTANT ENRICHED WHITE RICE compares to other foods in terms of nutrition:
- INSTANT ENRICHED WHITE RICE vs LONG GRAIN WHITE RICE
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- INSTANT ENRICHED WHITE RICE vs WHITE BASMATI RICE
- INSTANT ENRICHED WHITE RICE vs LONG GRAIN FRAGRANT JASMINE RICE
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