BROWN & WILD RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BROWN & WILD RICE BLEND
BROWN & WILD RICE BLEND is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 75g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED BROWN RICE AND WILD RICE.
Dietary Information
BROWN & WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, BROWN & WILD RICE BLEND gets 11% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN & WILD RICE BLEND
See how BROWN & WILD RICE BLEND compares to other foods in terms of nutrition:
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- BROWN & WILD RICE BLEND vs INSTANT BROWN RICE
- BROWN & WILD RICE BLEND vs BASMATI RICE
- BROWN & WILD RICE BLEND vs BASMATI RICE
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