INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Niacin (23% DV).
About INSTANT BROWN RICE
INSTANT BROWN RICE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 79.6g of carbohydrates, and 3.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in INSTANT BROWN RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, INSTANT BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT BROWN RICE
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