INDIAN MUSHROOM MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
About INDIAN MUSHROOM MASALA
INDIAN MUSHROOM MASALA is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 9.8g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
TOMATOES, MUSHROOMS, POTATOES, ONIONS, SUNFLOWER OIL, GARLIC, CHICKPEA FLOUR, SUGAR, CORIANDER, SALT, SPICES, CHILIES, TURMERIC.
Calorie Breakdown
At 77 calories per 100 grams, INDIAN MUSHROOM MASALA gets 11% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare INDIAN MUSHROOM MASALA
See how INDIAN MUSHROOM MASALA compares to other foods in terms of nutrition:
- INDIAN MUSHROOM MASALA vs ITALIAN-STYLE ENTREES, ROTINI
- INDIAN MUSHROOM MASALA vs ITALIAN-STYLE TOMATO & BASIL PENNE ENTREES
- INDIAN MUSHROOM MASALA vs ITALIAN STYLE ENTREES, MEAT SAUCE GEMELLI
- INDIAN MUSHROOM MASALA vs MINUTE, BLACK BEANS & RICE
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