INDIAN BASMATI BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Good source of Iron, Fe (20% DV).
About INDIAN BASMATI BROWN RICE
INDIAN BASMATI BROWN RICE is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 75.5g of carbohydrates, and 3.1g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN BASMATI RICE.
Dietary Information
Notable micronutrients in INDIAN BASMATI BROWN RICE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, INDIAN BASMATI BROWN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare INDIAN BASMATI BROWN RICE
See how INDIAN BASMATI BROWN RICE compares to other foods in terms of nutrition:
- INDIAN BASMATI BROWN RICE vs WHITE ORGANIC LONG GRAIN RICE, WHITE
- INDIAN BASMATI BROWN RICE vs ENRICHED EXTRA LONG GRAIN RICE
- INDIAN BASMATI BROWN RICE vs BROWN LONG GRAIN RICE, BROWN
- INDIAN BASMATI BROWN RICE vs PREMIUM BROWN RICE
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