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INCA'S FOOD, LINSEED

Other Grains & Seeds Peruvian Import Company Branded
821 Calories
20.6g Protein
0g Carbs
41.2g Fat
29.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 29.4g 105%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 33%
Carbs 0g 0%
Fat 41.2g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC CHIA SEEDS 476 16.7g 42.9g 31.0g FREEKEH ORGANIC AND FAIR, FREEKEH 352 12.5g 60g 4.5g WHOLE BLACK CHIA 500 16.7g 43.3g 30g PEARLED FARRO 333 11.1g 64.4g 2.2g FARRO, NUTTY 356 13.3g 73.3g 1.1g CORIANDER SEEDS 340 20g 20g 20g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (29.4g per 100g), supporting digestive health.

About INCA'S FOOD, LINSEED

This product is ground linseed, also known as flaxseed, imported from Peru. It's a concentrated source of energy, providing 821 calories per 100g. It is notably high in protein, contributing 20.59g per 100g, and rich in fats (41.18g per 100g), primarily omega-3 fatty acids. As a product entirely composed of linaza, it contains no carbohydrates.

Flaxseed can be incorporated into a balanced diet to increase protein and healthy fat intake. It is particularly beneficial for those seeking plant-based protein sources and essential fatty acids. However, due to its high calorie and fat content, portion control is recommended.

Ingredients

LINAZA.

Dietary Information

INCA'S FOOD, LINSEED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 821 calories per 100 grams, INCA'S FOOD, LINSEED gets 10% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INCA'S FOOD, LINSEED

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More in Other Grains & Seeds

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