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IMPORTED CHEESE STICKS, GOUDA

Cheese Finlandia Cheese Inc. Branded
381 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 595mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 595 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SCHROEDER, COTTAGE CHEESE 73 10.9g 4.6g 0.9g MARGARITA, SHREDDED MEXICAN STYLE MELTING CHEESE 357 21.4g 7.1g 25g MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE 300 20g 0g 30g OLD FASHIONED FOODS, SHARP SPREADABLE CHEESE WITH ALMONDS 367 16.7g 13.3g 30g OLD FASHIONED CHEESE, NACHO CHEDDAR CHEESE SNACK SPREAD 333 13.3g 13.3g 26.7g NICE!, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About IMPORTED CHEESE STICKS, GOUDA

IMPORTED CHEESE STICKS, GOUDA is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, BETA-CAROTENE (COLOR), NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

IMPORTED CHEESE STICKS, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IMPORTED CHEESE STICKS, GOUDA include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, IMPORTED CHEESE STICKS, GOUDA gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IMPORTED CHEESE STICKS, GOUDA

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More in Cheese

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