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IMIT. FLAKE CRABMEAT

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
119 Calories
14.3g Protein
21.4g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 655mg 28%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 39%
Carbs 21.4g 58%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 11 MG 0%
Sodium, Na 655 MG 28%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
SNOW CRAB LEG MEAT 82 16.5g 0g 1.2g PAST. CLAW CRAB MEAT 80 19.6g 0g 0g 7 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 6/7 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g 12/14 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 16/20 COCONUT BRD SHRIMP 239 10.6g 16.8g 15.0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (28% DV).

About IMIT. FLAKE CRABMEAT

IMIT. FLAKE CRABMEAT is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 21.4g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Fish Protein (Alaska Pollock and/or Pacific Whiting MSC certified), water, rice wine (water, sugar, alcohol, rice, salt), wheat starch, egg white, cane sugar, sorbitol, soybean oil, contains less than 2% of brown rice syrup, calcium carbonate, hydrolyzed corn/soy protein, modified tapioca starch, natural and artificial flavors (crab, lobster, shrimp), oat fiber, potassium chloride, potato starch, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, torula yeast, carrageenan, color added (carmine, caramel, paprika).

Dietary Information

IMIT. FLAKE CRABMEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IMIT. FLAKE CRABMEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, IMIT. FLAKE CRABMEAT gets 48% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare IMIT. FLAKE CRABMEAT

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