16/20 COCONUT BRD SHRIMP
239
Calories
10.6g
Protein
16.8g
Carbs
15.0g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 15.0g
19%
Saturated Fat 6.2g
31%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 442mg
19%
Total Carbohydrate 16.8g
6%
Dietary Fiber 2.7g
10%
Total Sugars 1.8g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
25%
Carbs
16.8g
40%
Fat
15.0g
35%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About 16/20 COCONUT BRD SHRIMP
16/20 COCONUT BRD SHRIMP contains 239 calories per 100g serving. It provides 10.6g of protein, 16.8g of carbohydrates, and 15.0g of fat. It also contains 2.7g of dietary fiber.
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