16/20 COCONUT BRD SHRIMP vs U/10 S/ON WHITE SHRIMP

Nutrition comparison per 100 g serving

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U/10 S/ON WHITE SHRIMP wins in 8 out of 11 nutrient categories

16/20 COCONUT BRD SHRIMP: 2 vs U/10 S/ON WHITE SHRIMP: 8 (1 ties)

Overview

Nutrient	16/20 COCONUT BRD SHRIMP	U/10 S/ON WHITE SHRIMP	Winner
Calories	239 cal	94 cal
Protein	10.6 g	21.2 g
Carbs	16.8 g	0 g
Fat	15.0 g	1.2 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	16/20 COCONUT BRD SHRIMP	U/10 S/ON WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	1.6 MG	4.7 MG

Mineral	16/20 COCONUT BRD SHRIMP	U/10 S/ON WHITE SHRIMP
Calcium, Ca	46 MG	71 MG
Iron, Fe	1.6 MG	3.2 MG
Potassium, K	0 MG	106 MG
Sodium, Na	442 MG	318 MG

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