IDAHO RED POTATOES, IDAHO RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
About IDAHO RED POTATOES, IDAHO RED
IDAHO RED POTATOES, IDAHO RED is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
IDAHO POTATOES.
Dietary Information
IDAHO RED POTATOES, IDAHO RED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, IDAHO RED POTATOES, IDAHO RED gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare IDAHO RED POTATOES, IDAHO RED
See how IDAHO RED POTATOES, IDAHO RED compares to other foods in terms of nutrition:
- IDAHO RED POTATOES, IDAHO RED vs DICED CARROTS
- IDAHO RED POTATOES, IDAHO RED vs ROOT VEGETABLES
- IDAHO RED POTATOES, IDAHO RED vs FAJITA MIX
- IDAHO RED POTATOES, IDAHO RED vs VEGETABLE NOODLES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.