IDAHO POTATOES, PAPAS RANCHERAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (89% of Daily Value per 100g).
About IDAHO POTATOES, PAPAS RANCHERAS
IDAHO POTATOES, PAPAS RANCHERAS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 18.1g of carbohydrates, and 3.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
FRESH IDAHO POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).
Dietary Information
Notable micronutrients in IDAHO POTATOES, PAPAS RANCHERAS include Vitamin C, total ascorbic acid (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, IDAHO POTATOES, PAPAS RANCHERAS gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare IDAHO POTATOES, PAPAS RANCHERAS
See how IDAHO POTATOES, PAPAS RANCHERAS compares to other foods in terms of nutrition:
- IDAHO POTATOES, PAPAS RANCHERAS vs BROCCOLI FLORETS
- IDAHO POTATOES, PAPAS RANCHERAS vs GREEN BEANS
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- IDAHO POTATOES, PAPAS RANCHERAS vs ORGANIC STEAMABLE RICED BROCCOLI
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