ICELANDIC NON-FAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About ICELANDIC NON-FAT YOGURT, VANILLA
ICELANDIC NON-FAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, VANILLA EXTRACT, CAROB GUM, CARRAGEENAN GUM, VANILLA BEANS, CITRIC ACID AND SODIUM CITRATE. LIVE CULTURES: STR. THERMOPHILUS AND LB. BULGARICUS.
Dietary Information
ICELANDIC NON-FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ICELANDIC NON-FAT YOGURT, VANILLA gets 53% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ICELANDIC NON-FAT YOGURT, VANILLA
See how ICELANDIC NON-FAT YOGURT, VANILLA compares to other foods in terms of nutrition:
- ICELANDIC NON-FAT YOGURT, VANILLA vs BLENDED LOWFAT YOGURT
- ICELANDIC NON-FAT YOGURT, VANILLA vs BLENDED NONFAT YOGURT
- ICELANDIC NON-FAT YOGURT, VANILLA vs LIGHT NONFAT YOGURT
- ICELANDIC NON-FAT YOGURT, VANILLA vs LIGHT NONFAT YOGURT, STRAWBERRY
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