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BLENDED LOWFAT YOGURT

Yogurt Tops Markets, LLC Branded
106 Calories
4.4g Protein
19.8g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 57mg 2%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0g 0%
Total Sugars 17.2g
Protein 4.4g 9%
Vitamin D 53mcg 265%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 19.8g 78%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 181 MG 4%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT, PLAIN 53 10g 4g 0g NONFAT GREEK YOGURT WITH FRUIT ON BOTTOM, PEACH 87 8g 14g 0g GREEK YOGURT, CARAMEL 107 10g 11.3g 2g GREEK YOGURT & GEL SNACK, PEACH MANGO 91 3.0g 19.2g 0.5g GREEK YOGURT & GEL, STRAWBERRY 91 3.0g 19.2g 0.5g LOWFAT YOGURT, COOKIES PICES, VANILLA, CARAMEL-MILK CHOCOLATE 106 2.9g 18.8g 2.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BLENDED LOWFAT YOGURT

BLENDED LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 19.8g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, STRAWBERRY PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.

Dietary Information

BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLENDED LOWFAT YOGURT

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More in Yogurt

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