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ICE CREAM, BANANA SPLIT

Ice Cream & Frozen Yogurt Dean Foods Company Branded
215 Calories
6.2g Protein
40g Carbs
9.2g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 69mg 3%
Total Carbohydrate 40g 15%
Dietary Fiber 6.2g 22%
Total Sugars 21.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 11%
Carbs 40g 72%
Fat 9.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 69 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ALL NATURAL ULTRA PREMIUM ICE CREAM 224 3.5g 23.5g 12.9g ULTRA PREMIUM ICE CREAM 259 3.5g 25.9g 16.5g ICE CREAM 224 3.5g 27.1g 11.8g SPLENDID ICE CREAMS SORBET 231 4.8g 36.5g 10.6g YO DOTS, VANILLA FROZEN YOGURT WITH COOKIE PIECE 118 5.9g 18.8g 1.8g FROZEN CUSTARD 314 2.3g 23.3g 24.4g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ICE CREAM, BANANA SPLIT

ICE CREAM, BANANA SPLIT is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 40g of carbohydrates, and 9.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID), BANANA SPLIT BASE [PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHERRIES, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), YELLOW 6, RED 40], HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, PECTIN, RED 40, ANNATTO (COLOR).

Dietary Information

ICE CREAM, BANANA SPLIT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 215 calories per 100 grams, ICE CREAM, BANANA SPLIT gets 11% of its calories from protein, 74% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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