ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	215 cal	224 cal
Protein	6.2 g	3.5 g
Carbs	40 g	27.1 g
Fat	9.2 g	11.8 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	92 MG	118 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	69 MG	59 MG

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