ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 109 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.8g of carbohydrates, and 9.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, BANANA PUREE, SKIM MILK, WHEAT FLOUR, BUTTER, SWEETENED CONDENSED SKIM MILK, WHEY, WATER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, EGGS, MONO AND DIGLYCERIDES, SALT, CELLULOSE GUM, LEMON JUICE CONCENTRATE, GUM ARABIC, COLOR ADDED, GUAR GUM.
Calorie Breakdown
At 219 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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