ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 108 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 30.8g of carbohydrates, and 15.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, NONFAT DRY MILK, SUGAR, CHOCOLATE MOUSSE SYRUP (HIGH FRUCTOSE CORN SYRUP, BUTTER, WATER, CORN SYRUP, CHOCOLATE LIQUOR, WHEY, SODIUM CITRATE, POTASSIUM SORBATE, VANILLA EXTRACT (ALCOHOL, PROPYLENE GLYCOL), DISODIUM PHOSPHATE, SOY LECITHIN), CHOCO FLAKES (CORN STARCH, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, COCONUT OIL, SALT), MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, DEXTROSE.
Calorie Breakdown
At 292 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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