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GELATO

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
162 Calories
3.8g Protein
21.3g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 62mg 3%
Total Carbohydrate 21.3g 8%
Dietary Fiber 1.2g 4%
Total Sugars 20g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 21.3g 65%
Fat 7.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

About GELATO

GELATO is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 21.3g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, VEGETABLE FIBER, NATURAL FLAVORS, VANILLA BEANS, GUAR GUM, TARA GUM, XANTHAN GUM.

Calorie Breakdown

At 162 calories per 100 grams, GELATO gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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