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ICE CREAM

Ice Cream & Frozen Yogurt Iga, Inc. Branded
188 Calories
3.5g Protein
22.4g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 124mg 5%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 22.4g 61%
Fat 10.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 124 MG 5%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 22.4g of carbohydrates, and 10.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, SALT CARAMEL RIPPLE (CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM), STABILIZER (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM CALCIUM SULPHATE, AND CARRAGEENAN), CARAMEL BASE (NATURAL FLAVORS, CARAMEL COLOR, SALT, MOLASSES), SEA SALT.

Calorie Breakdown

At 188 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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