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ICE CREAM

Ice Cream & Frozen Yogurt The Haagen-Dazs Company, Inc. Branded
324 Calories
4.9g Protein
29.4g Carbs
20.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 49mg 2%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2g 7%
Total Sugars 25.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 9%
Carbs 29.4g 54%
Fat 20.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 49 MG 2%

About ICE CREAM

ICE CREAM is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 29.4g of carbohydrates, and 20.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CHOCOLATE ICE CREAM: CREAM, SKIM MILK, DARK CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, EGG YOLKS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT. CHOCOLATE CHUNKS WITH VEGETABLE OIL: BELGIAN CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COTTONSEED OIL, COCONUT OIL.

Calorie Breakdown

At 324 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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