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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
155 Calories
2.8g Protein
35.2g Carbs
4.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 77mg 3%
Total Carbohydrate 35.2g 13%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 7%
Carbs 35.2g 82%
Fat 4.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 197 MG 4%
Sodium, Na 77 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
NEAPOLITAN VANILLA, CHOCOLATE & STRAWBERRY LIGHT ICE CREAM, NEAPOLITAN 167 4.8g 26.2g 4.8g CHOCOLATE LIGHT ICE CREAM, CHOCOLATE 167 4.8g 27.4g 4.8g VANILLA LIGHT ICE CREAM, VANILLA 167 4.8g 26.2g 4.8g NEAPOLITAN VANILLA, CHOCOLATE & STRAWBERRY LIGHT ICE CREAM, NEAPOLITAN 167 4.8g 26.2g 4.8g CHOCOLATE LIGHT ICE CREAM, CHOCOLATE 167 4.8g 27.4g 4.8g STRAWBERRY LIGHT ICE CREAM, STRAWBERRY 167 3.6g 26.2g 4.8g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ICE CREAM

ICE CREAM is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 35.2g of carbohydrates, and 4.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, WHEY, SKIM MILK, BANANA FLAVOR BASE {LIQUID MALTITOL (MALTITOL, WATER), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID) WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN (PECTIN, DEXTROSE), CITRIC ACID, SODIUM CITRATE), STRAWBERRY SWIRL {STRAWBERRY PUREE, WATER, SORBITOL, MALTODEXTRIN, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: STRAWBERRY JUICE CONCENTRATE, PECTIN, FRUIT JUICE FOR COLOR, CITRIC ACID, NATURAL FLAVOR, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM}, POLYDEXTROSE, MALTITOL, FUDGE SWIRL {MALTITOL SYRUP, MALTITOL POWDER, WATER, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SKIM MILK, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, PECTIN, SUCRALOSE}, CREAM, MALTODEXTRIN, PINEAPPLE (PINEAPPLE, SORBITOL, WATER, FOOD STARCH-MODIFIED, CITRIC ACID, TURMERIC FOR COLOR, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE), MILK, CONTAINS 2% OR LESS OF ALMONDS, CASHEWS, CANOLA OIL, SALT, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Dietary Information

ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 91% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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