ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 28.6g of carbohydrates, and 16.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO EXTRACT FOR COLOR, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
Calorie Breakdown
At 268 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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More in Ice Cream & Frozen Yogurt
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