ICE CREAM vs RASPBERRY FAT FREE SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
RASPBERRY FAT FREE SHERBET: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 268 cal | 126 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 28.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 57 MG | |
| Sodium, Na | 54 MG | 23 MG |