ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 92 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 9.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEETCREAM BUTTERMILK, COCOA (PROCESSED WITH ALKALI), COCOA, CONTAINS LESS THAN 2% OF WHEY, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SALT, CITRIC ACID.
Calorie Breakdown
At 200 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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