ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 10 nutrient categories

ICE CREAM: 8 vs ICE CREAM: 0 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	231 cal
Protein	4.6 g	3.1 g
Carbs	29.2 g	30.8 g
Fat	9.2 g	10.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	123 MG	92 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	92 MG	69 MG

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