ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 27.7g of carbohydrates, and 3.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, MILK, SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 154 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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