ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 82 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 22.5g of carbohydrates, and 10.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, SUGAR, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM), VANILLA EXTRACT, ANNATTO EXTRACT (COLOR), VANILLA BEAN SEEDS.
Calorie Breakdown
At 194 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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