NONFAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About NONFAT FROZEN YOGURT
NONFAT FROZEN YOGURT is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 36.8g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, CORN SYRUP, SUGAR, WHEY, PEACHES (PEACHES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR)), MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, YOGURT CULTURES.
Dietary Information
NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, NONFAT FROZEN YOGURT gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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