ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 287 MG | 6% | |
| Sodium, Na | 53 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 29.8g of carbohydrates, and 10.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHEY, CORN SYRUP, CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80.
Calorie Breakdown
At 223 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs ICE CREAM, CHOCOLATE MARSHMALLOW
- ICE CREAM vs ICE CREAM, CHOCOLATE FUDGE BROWNIE
- ICE CREAM vs ICE CREAM, ROOT BEER FLOAT
- ICE CREAM vs ICE CREAM, VANILLA
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