ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 30.8g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, ARTIFICIAL COLOR [RED 40, BLUE 1]), SUGAR, CORN SYRUP, RASPBERRY FILLED CUPS (COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS], FILLING [HIGH FRUCTOSE CORN SYRUP, WATER, RED RASPBERRY PUREE, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID]), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 215 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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