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I CONTROL VEGGIE & DIP PACK

Pre-Packaged Fruit & Vegetables Meijer, Inc. Branded
103 Calories
1.3g Protein
6.9g Carbs
8.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 172mg 7%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.3g 5%
Total Sugars 3.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 8%
Carbs 6.9g 41%
Fat 8.6g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.3 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 172 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MCINTOSH APPLES, MCINTOSH 52 0.3g 14.3g 0g FUJI APPLES, FUJI 52 0.3g 14.3g 0g HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g BABY ROMAINE SALAD GREENS 18 1.2g 3.5g 0g SWEET FENNEL WHOLE, MILD ANISE 0 0g 0g 0g ORGANIC WHOLE CARROTS 38 1.3g 9.0g 0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About I CONTROL VEGGIE & DIP PACK

I CONTROL VEGGIE & DIP PACK is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.9g of carbohydrates, and 8.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GRAPE TOMATOES, CARROTS, BROCCOLI, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), SUGAR SNAP PEAS.

Dietary Information

Notable micronutrients in I CONTROL VEGGIE & DIP PACK include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 103 calories per 100 grams, I CONTROL VEGGIE & DIP PACK gets 5% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare I CONTROL VEGGIE & DIP PACK

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