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HY-VEE, PEANUTS, RANCH

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
533 Calories
23.3g Protein
16.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,033mg 45%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 16.7g 19%
Fat 46.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,033 MG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUT HALVES & PIECES 647 14.7g 14.7g 64.7g MEIJER, SALTED COCKTAIL PEANUTS 607 28.6g 14.3g 53.6g MEIJER, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g MEIJER, LIGHTLY SALTED DRY ROASTED PEANUTS 571 21.4g 21.4g 50g WALNUT HALVES & PIECES 647 14.7g 14.7g 64.7g PECAN HALVES 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About HY-VEE, PEANUTS, RANCH

HY-VEE, PEANUTS, RANCH is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SALT, MALTODEXTRIN, DEHYDRATED ONION AND GARLIC, SPICES, DEXTROSE, WHEY, BUTTERMILK SOLIDS, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

HY-VEE, PEANUTS, RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HY-VEE, PEANUTS, RANCH include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HY-VEE, PEANUTS, RANCH gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HY-VEE, PEANUTS, RANCH

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