HUMMUS SNACKING MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About HUMMUS SNACKING MEAL
HUMMUS SNACKING MEAL is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 7.6g of carbohydrates, and 2.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CUCUMBERS, CARROTS, SUGAR SNAP PEAS, HUMMUS (COOKED CHICKPEAS, TAHINI (SESAME BUTTER), WATER, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC).
Dietary Information
HUMMUS SNACKING MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, HUMMUS SNACKING MEAL gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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