HUMMUS SNACKING MEAL vs LEMONGRASS STIR-IN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS SNACKING MEAL wins in 8 out of 10 nutrient categories
HUMMUS SNACKING MEAL: 8
vs
LEMONGRASS STIR-IN PASTE: 1
(1 ties)
Overview
| Nutrient | HUMMUS SNACKING MEAL | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 57 cal | 375 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 7.6 g | 25 g | |
| Fat | 2.4 g | 25 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS SNACKING MEAL | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 75 MG | 2,625 MG |